The month of April is dedicated to raising awareness, and having important conversations about stress. Learning different ways to cope with and handle stress is the key to making a long-lasting, positive lifestyle change.
There are so many different kinds and levels of stress, and in recent years, workplace stress has been at an all time high.
“Some 57% of U.S. and Canadian workers reported feeling stress on a daily basis, up by eight percentage points from the year prior and compared with 43% of people who feel that way globally, according to Gallup’s 2021 report.” – Jennifer Liu, CNBC
The coronavirus pandemic forced employees worldwide to adapt to a huge shift in workplace environments almost instantly. Suddenly, our lives transitioned further away from a traditional ‘9-5’ workday… and into the 24/7 workday we now know. This 24/7 workday makes it near impossible to maintain a healthy work/life balance, and is one of the many reasons there is an increase in stress levels in the workplace.
Here at LYLA, we’ve grown our technology to create a 24/7 support system that helps you organize your 24/7 life. In fact, since we started in 2000, LYLA has saved an estimated 3 billion hours of free time for over 4 million customers, and has worked in more than 200 locations all over the world!
It’s time to put yourself first. Together, let’s spend this month working on reducing your stress and getting you back to doing what you love.